Below is my menu for this week. I use the same template and just rotate the dinner section
(I have about 3 weeks worth of dinner rotation) and I try to leave two days out of the month to try
new recipes if I have some in mind. Also, you can click on the names of the main entree to find the recipe. FYI I substitute recipes using low fat, organic, all natural products and you can do the same there is hardly a difference in taste but a HUGE difference in caloric intake and quality:)
Monday- Curry Chicken, Rice, Cabbage, Kombucha Tea
Tuesday- Grilled Steak, Baked Potato, Garden Salad, Kombucha Tea
Wednesday- Macaroni and Cheese, Vegetables, Kombucha Tea 
Thursday- French Toast, Turkey Bacon, Fruit, Kombucha Tea
Friday- Okra & Beef, Rice, Bean Sauce(I don’t use ham in recipe),
Saturday- Leftovers or Take outSunday- Roast Chicken, Potatoes, Carrots
