I put my son on a gluten free diet to help with his autism symptoms (the behaviors associated with autism). Grant it, it has been working BUT gluten free products are so expensive and not really that tasty. Its been quite difficult planning meals and making sure he is getting the same meals we have to make sure he’s not feeling left out. Now I have started him on a casein diet (dairy free)along with the gluten free (GFCF diet-gluten free casein free diet) which has been recommended by various DAN (Defeat Autism Now) doctors.
Now since I am event planner extraordinaire, I’m always thinking about birthday parties, anniversaries, etc. I just realized the other day that he can’t eat birthday cake because of the gluten content in flour and he can’t have ice cream cake because of the casein content in dairy. So now I’m on line trying to find a bakery that makes pretty good cakes, rolls, bread, etc so that my son can have a birthday cake like a typical child.
We tried gluten free bagels. Not only were they ugly and look unappetizing they were literally hard like a potato. My son LOVES bagels so when he saw it’s gluten free substitute he played with it for a little while and finally took a bite and literally spit it out of his mouth. I truly sympathized with him since my son loves bread, bagels, waffles, etc.
On the bright side, he likes the soy ice cream and the gluten free cones, and the gluten free ginger snap cookies but everything else like the bread, waffles, and bagels he seems repulsed by.
So I will begin my journey to finding the tastiest gluten free casein free foods for my son. If anyone has suggestions please let me know. Thanks.

